Foods that Heal

Apples

Protects your heart

prevents constipation

Blocks diarrhea

Improves lung capacity

Cushions joints

Apricots

Combats cancer

Controls blood pressure

Saves your eyesight

Shields against Alzheimer's

Slows aging process

Artichokes

Aids digestion

Lowers cholesterol

Protects your heart

Stabilizes blood sugar

Guards against liver disease

Avocadoes

Battles diabetes

Lowers cholesterol

Helps stops strokes

Controls blood pressure

Smoothes skin

Bananas

Protects your heart

Quiets a cough

Strengthens bones

Controls blood pressure

Blocks diarrhea

Beans

Prevents constipation

Helps hemorrhoids

Lowers cholesterol

Combats cancer

Stabilizes blood sugar

Beets

Controls blood pressure

Combats cancer

Strengthens bones

Protects your heart

Aids weight loss

Blueberries

Combats cancer

Protects your heart

Stabilizes blood sugar

Boosts memory

Prevents constipation

Broccoli

Strengthens bones

Saves eyesight

Combats cancer

Protects your heart

Controls blood pressure

Cabbage

Combats cancer

Prevents constipation

Promotes weight loss

Protects your heart

Helps hemorrhoids

Cantaloupe

Saves eyesight

Controls blood pressure

Lowers cholesterol

Combats cancer

Supports immune system

Carrots

Saves eyesight

Protects your heart

Prevents constipation

Combats cancer

Promotes weight loss

Cauliflower

Protects against Prostate Cancer

Combats Breast Cancer

Strengthens bones

Banishes bruises

Guards against heart disease

Cherries

Protects your heart

Combats Cancer

Ends insomnia

Slows aging process

Shields against Alzheimer's

Chestnuts

Promotes weight loss

Protects your heart

Lowers cholesterol

Combats Cancer

Controls blood pressure

Chili Peppers

Aids digestion

Soothes sore throat

Clears sinuses

Combats Cancer

Boosts immune system

Figs

Promotes weight loss

Helps stops strokes

Lowers cholesterol

Combats Cancer

Controls blood pressure

Fish

Protects your heart

Boosts memory

Protects your heart

Combats Cancer

Supports immune system

Flax

Aids digestion

Battles diabetes

Protects your heart

Improves mental health

Boosts immune system

Garlic

Lowers cholesterol

Controls blood pressure

Combats cancer

kills bacteria

Fights fungus

Grapefruit

Protects against heart attacks

Promotes Weight loss

Helps stops strokes

Combats Prostate Cancer

Lowers cholesterol

Grapes

saves eyesight

Conquers kidney stones

Combats cancer

Enhances blood flow

Protects your heart

Green Tea

Combats cancer

Protects your heart

Helps stops strokes

Promotes Weight loss

Kills bacteria

Honey

Heals wounds

Aids digestion

Guards against ulcers

Increases energy

Fights allergies

Lemons

Combats cancer

Protects your heart

Controls blood pressure

Smoothes skin

Stops scurvy

Limes

Combats cancer

Protects your heart

Controls blood pressure

Smoothes skin

Stops scurvy

Mangoes

Combats cancer

Boosts memory

Regulates thyroid

aids digestion

Shields against Alzheimer's

Mushrooms

Controls blood pressure

Lowers cholesterol

Kills bacteria

Combats cancer

Strengthens bones

Oats

Lowers cholesterol

Combats cancer

Battles diabetes

prevents constipation

Smoothes skin

Olive Oil

Protects your heart

Promotes Weight loss

Combats cancer

Battles diabetes

Smoothes skin

Onions

Reduce risk of heart attack

Combats cancer

Kills bacteria

Lowers cholesterol

Fights fungus

Oranges

Supports immune systems

Combats cancer

Protects your heart

Strengthens respiration

 

Peaches

prevents constipation

Combats cancer

Helps stops strokes

aids digestion

Helps hemorrhoids

Peanuts

Protects against heart disease

Promotes Weight loss

Combats Prostate Cancer

Lowers cholesterol

Aggravates
diverticulitis

Pineapple

Strengthens bones

Relieves colds

Aids digestion

Dissolves warts

Blocks diarrhea

Prunes

Slows aging process

prevents constipation

boosts memory

Lowers cholesterol

Protects against heart disease

Rice

Protects your heart

Battles diabetes

Conquers kidney stones

Combats cancer

Helps stops strokes

Strawberries

Combats cancer

Protects your heart

boosts memory

Calms stress

 

Sweet Potatoes

Saves your eyesight

Lifts mood

Combats cancer

Strengthens bones

 

Tomatoes

Protects prostate

Combats cancer

Lowers cholesterol

Protects your heart

 

Walnuts

Lowers cholesterol

Combats cancer

boosts memory

Lifts mood

Protects against heart disease

Water

Promotes Weight loss

Combats cancer

Conquers kidney stones

Smoothes skin

 

Watermelon

Protects prostate

Promotes Weight loss

Lowers cholesterol

Helps stops strokes

Controls blood pressure

Wheat Germ

Combats Colon Cancer

prevents constipation

Lowers cholesterol

Helps stops strokes

improves digestion

Wheat Bran

Combats Colon Cancer

prevents constipation

Lowers cholesterol

Speech by Bryan Dyson (CEO of Coca Cola)

'Imagine life as a game in which you're juggling
some five balls in the air.

You name them - work, family, health,friends & spirit

and you're keeping all of these in the air.

You will soon understand that work is a rubber ball.
If you drop it, it will bounce back.

But the other four Balls - family, health, friends and spirit - are made
of glass. If you drop one of these; they will be irrevocably scuffed,
marked, nicked, damaged or even shattered.

They will never be the same. You must understand that
and strive for Balance in your life.'

Marketing strategies

Marketing strategies

A Professor was explaining marketing & advertising concepts to the Students : -

1. You see a gorgeous girl at a party. You go up to her and say: "I am very rich. Marry me!" - That's Direct Marketing

2. You're at a party with a bunch of friends and see a gorgeous girl. One of your friends goes up to her and pointing at you says: "He's very rich. Marry him." - That call Advertising

3. You see a gorgeous girl at a party. You go up to her and get her telephone number. The next day, you call and say: "Hi, I'm very rich. Marry me." - That's Telemarketing

 
4. You're at a party and see gorgeous girl. You get up and straighten your tie, you walk up to her and pour her a drink, you open the door (of the car) for her, pick up her bag after she drops it, offer her ride and then say:"By the way, I'm rich. Will you marry me?" - That's Public Relations

5. You're at a party and see gorgeous girl. She walks up to you and says:  "You are very rich! Can you marry me?" - That is Branding

6. You see a gorgeous girl at a party. You go up to her and say: "I   am very rich. Marry me!" She gives you a nice hard slap on your face.  That's Customer Feedback

7. You see a gorgeous girl at a party. You go up to her and say: "I am very rich. Marry me!" And she introduces you to her husband. - That's  demand and supply gap

8. You see a gorgeous girl at a party. You go up to her and before  you say anything, another person come and tell her: "I'm rich. Will you  marry me?" and she goes with him - That's Competition eating your market share

9. You see a gorgeous girl at a party. You go up to her and before you say: "I'm rich, Marry me!" your wife arrives.   That's restriction for entering new markets.

 

Such were the days............dedicated to all indian tv viewvers

i!

This is one of those chain mails that come to us once in a while. When I went through it, i could connect to it and liked it, I hope it brings a smile to your face just like it brought to mine.

Remember the good old days

Kya din the woh!!!!.....down the memory lane...... Doordarshan Logo Doordarshan's Screensaver Malgudi Days Dekh Bhai Dekh Ramayan Mile Sur Mera Tumhara Turning Point Bharath Ek Khoj Alif Laila Byomkesh Bakshi Tehkikaat He Man Salma Sultana DD News Reader Vicco turmeric, Nahin cosmetic Vicco turmeric ayurvedic cream Twaiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiinggggggg Washin powder Nirma, Washing powder Nirma Doodh si safedi, Nirma se aayi Rangeen kapde bhi khil khil jaaye Complan Boy(Shahid Kapoor) and Girl (Ayesha Takia) Surabhi: Renuka Sahane and Siddharth Then were 'Mungerilal ke hasin sapane' and 'karamchand'...'Vikram Betal', etc. How did one survive growing up in the 70's, 80's and 90's? We had no seatbelts, no airbags and sitting in the back of a truck was a treat… Our baby prams had the most gorgeous lead based colours… No such thing as tamper proof bottle tops… Opening kitchen cupboards was a breeze… as safety locks were unheard off… Cycling was like a breath of fresh air… No safety helmets, knee pads or elbow pads, with plenty of cardboards between spokes to make it sound like a motorbike… When thirsty we only drank tap water, bottled water was still a mystery… We kept busy collecting bits & pieces so we could build all sort of things … and we were fearless on our bikes even when the brakes failed going downhill… We were showing off how tough we are, by how high we could climb trees & then jumping down….It was great fun…. We could stay out to play for hours, as long as we got back before dark, in time for dinner… We walked to school, or sometimes we even rode our bike. We had no mobile phones, but we always managed to find each other…. How? No one knows… We lost teeth, broke arms & legs, we got cuts and bruises and bloody noses…. nobody complained as we had so much fun, it wasn't anybody's fault, only ours We ate everything in sight, cakes, bread, chocolate, ice-cream, sweet sugary drinks, yet, we stayed skinny by fooling around. And if one of us was lucky to find a 1 litre coca cola bottle we all had a swag from it & guess what? Nobody picked up any germs... We did not have Play Stations, MP3, Nintendo's, I-Pods, Video games, 99 Cable TV channels, DVD's, Home Cinema, Mobile phones, Home Computers, Laptops, Chat-rooms, Internet, etc ... BUT, we had REAL FRIENDS!!!! We called on friends to come out to play, never rang the doorbell, just went around the back… We loved being let loose in the big bad world…without bodyguards… We played with sticks and stones, played cowboys and Indians, doctors and nurses, hide and seek, soccer games, over and over again… When we failed our exams we were given a second chance by simply repeating the same grade…without visiting psychiatrists, psychologists or counselors… Such were the days… We had freedom, success, disappointments and responsibilities. ... Most of all, we learned to respect others… Are YOU from that generation?? If that's the case, email this to all your friends from the same era… Maybe this message will help them forget the stress that surrounds us these days….and just for a few moments puts a smile to their faces as they remember what life was really like in the good old days…… HAVE A SUPER DAY! with Golden Days Value!!!!!!!!! Arun kumar Khedia